cognitive health and slowing the effects of age-related memory decline. Both honey and cinnamon contain powerful antioxidants that help protect brain cells from oxidative stress, which is a major contributor to forgetfulness and mental fatigue. When combined, honey and cinnamon work synergistically to provide the brain with essential nutrients, improve circulation, and enhance neural function. Many people use this mixture daily as part of their wellness routine to support mental clarity, strengthen memory, and maintain overall cognitive performance in a natural and gentle way. honey and cinnamon for memory loss