<p class="MsoNormal" style="tab-stops: 145.0pt;">Couples therapy is a type of psychotherapy that helps couples of all kinds&mdash;dating, married, or otherwise&mdash;understand and resolve their conflicts and improve their relationship. Through sessions with a trained therapist, couples learn how to communicate more effectively, negotiate differences, and increase intimacy and affection.Couples Therapy Ontario can be beneficial for couples who are experiencing a range of issues, from communication problems and financial disagreements to infidelity and thoughts of separation or divorce. The therapist serves as a neutral third party, helping the couple to identify and address the root causes of their conflicts and to develop new, healthier ways of interacting.